Helping Women Heal, Grow, and Thrive
welcome to
Nurture Women's Therapy
Are you struggling and hope it will just go away or get better with time?
Are you pregnant or recently had a baby and don’t feel like yourself?
Are you haunted by something traumatic in your past?
You are not alone. You can feel better. I can help.
Amy Swart, MSW, LICSW, PMH-C
I’m glad you’re here
Hello! My name is Amy Swart and I am a licensed therapist in Alexandria, MN. I am passionate about supporting women and their emotional well-being. Women often nurture those around us, with fewer opportunities to be nurtured ourselves. I want to help you heal, grow, and thrive through life’s trials and triumphs.
I want you to feel better.
My Specialties
Healing From Trauma
Help overcoming emotional wounds from traumatic events.
Online Learning
Join other moms and get support from the comfort of your own home.
Do any of these sound familiar?
- Depression and sadness that just won’t lift
- Anxiousness and worry that just won’t relent
- Grief and loss
- Feeling overwhelmed
- Judging yourself
- Difficulty asking for what you want and need
- Feeling ineffective and unheard in relationships
- Pressure to be Superwoman and “do it all”
My Priorities
Compassion
Kindness and empathy when you are hurting.
I’m here for you.
Validation
Recognition what you feel is real and makes sense.
I get it.
Expertise
Specialized skills, knowledge and experience.
I know what to do.
You are worth it!
Schedule an appointment or complimentary phone consultation.
Let’s take the first steps together.