Helping Women Heal, Grow, and Thrive

Are you struggling and hope it will just go away or get better with time?
Are you pregnant or recently had a baby and don’t feel like yourself?
Are you haunted by something traumatic in your past?

You are not alone. You can feel better. I can help.

I’m glad you’re here

Hello! My name is Amy Swart and I am a licensed therapist in Alexandria, MN. I am passionate about supporting women and their emotional well-being. Women often nurture those around us, with fewer opportunities to be nurtured ourselves. I want to help you heal, grow, and thrive through life’s trials and triumphs.

I want you to feel better.

Amy Swart

Amy Swart, MSW, LICSW, PMH-C

My Specialties

In addition to serving women of all ages, my specialties include:

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Perinatal Mental Health

Support during the period of pregnancy, postpartum, and new motherhood.

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Healing From Trauma

Help overcoming emotional wounds from traumatic events.

Areas I Help

Do any of these sound familiar?

  • Depression and sadness that just won’t lift
  • Anxiousness and worry that just won’t relent
  • Grief and loss
  • Feeling overwhelmed
  • Judging yourself
  • Difficulty asking for what you want and need
  • Feeling ineffective and unheard in relationships
  • Pressure to be Superwoman and “do it all”
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My Priorities

With my services, you can expect:

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Compassion

Kindness and empathy when you are suffering.

I’m here for you.

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Validation

Recognition what you feel is real and authentic.

I get it.

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Expertise

Specialized knowledge and experience.

I know what to do.

You are worth it!

Schedule an appointment or complimentary phone consultation.

Let’s take the first steps together.

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